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PERSONAL FITNESS TRAINING
Have you ever considered how much faster you could lose “that weight” & gain total fitness with your own personal ‘one to one’ trainer?
Work to your maximum capabilities in a safe environment with the correct advice & guidance in the following areas: -
- Exercise & Fitness Knowledge
- Fitness Assessment
- Cardio-Vascular Training
- Resistance Training
- Nutrition
- Weight Management
- Weight Loss
- Fat Burning
- Heart Rate Target Zones
See a dramatic improvement in your external as well as internal physical condition within weeks!
Contact: - Craig Hawtin
(Dip PT. BPA. BAWLA. PTA. Qualified)
Tel: - 01477 537274
Mobile: - 07799 263601
(Or ask at leisure reception for further details)
Hourly Sessions by Appointment £25.00
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